Anabolic Diet Recipes List! Find out some Anabolicious Recipes Right Now!

Leave a Comment
The Anabolic Diet is a high protein, high fat diet that incorporates cycling carbohydrates in order to burn fat and build larger, stronger muscles. It is perfect for body builders that do not take part in steroids, human growth hormone, or even supplements. Instead they rely on an all natural, healthy, and perfectly legal solution. The key to success with it is eating the proper combination of foods at the right times. Much like anything worthwhile it is not easy, however the plan works great if done properly. Without further ado here are some easy to prepare Anabolic Diet recipes that will significantly help you follow the program to a tee.

Anabolic Diet Recipes List! Find out some Anabolicious Recipes Right Now!

Anabolic Diet Recipes List

During the week it is crucial to focus on meals that are high in fat and protein with little to no carbohydrates. The following list of anabolic recipes is high in fat and protein content. Use these recipes Monday thru Friday each week.

Breakfast Recipes

1: Coffee & Whipping Cream. Mix three quarters of a cup of coffee with one quarter of a cup of whipping cream. Serve and enjoy.

2: Scrambled Eggs and Bacon. Break 2-4 eggs into a bowl. Add a few tablespoons of cream. Beat the concoction until light yellow. Next, fry bacon in a pan with real butter. Add the eggs to the bacon. Stir for 45 seconds, and then serve.

3: Scrambled Eggs with Chicken and Cheddar Cheese. Break 2-4 eggs into a bowl. Add a few tablespoons of cream. Beat the concoction until light yellow. Cut up a chicken breast into pieces, then fry them in a pan with real butter. Pour the eggs into the same pan. Scramble the eggs and add the cheese. Serve when done.

Lunch Recipes

1: Garlic Spinach Cheeseburgers. Form ground chuck meat into two burger patties and cook them in a pan with butter. Mince or cut fresh garlic into pieces and fry in a separate pan in olive oil. Next add the spinach. When the burger patties are close to being done, add cheese slices. Serve the burger patties with the garlic spinach on the side or on top of the burgers. Enjoy.

2: Tuna and Kale Salad. Mix one can of tuna, kale, and cubes of your favorite cheese, olive oil, and some spices into a large bowl. Serve cold and enjoy.

3: Fried Cabbage and Bacon. Fry onion, bacon, and olive oil in a large pan for five minutes. Shred the cabbage and then stir it in. Cook the mixture for ten more minutes with a constant stir. Add salt and pepper. Serve and enjoy.

Dinner Recipes

1: Steak with Broccoli & Parmesan. The first step is to boil the broccoli. Then start cook your favorite cut of steak in a pan with butter. Add olive oil to a second pan. Once the second pan starts to sizzle add the broccoli to it. Add Parmesan cheese, and stir the mixture. Then add salt and pepper. Plate the steak when cooked to your liking and either add the broccoli mixture on top of as a side dish. Serve and enjoy.

2: Stuffed Bell Peppers with Mozzarella. In a large pan, lightly fry up a mixture of ground hamburger meat, eggs, and olive oil. Slice the top of 3-4 bell peppers. Cut slits in the bottom of each one and fill with the mixture. Top with Mozzarella cheese and then bake in the oven for forty minutes. Serve.

3: Filled Chicken Breast. Slice the chicken breast in half on a horizontal angle. Grab the first half and layer spinach, cheese, and bacon. Repeat the process with the second half of the chicken breast. Put one piece of chicken breast on top of the other. Wrap in aluminum foil, and then cook in the oven for 30-45 minutes.

During the weekends it is crucial to focus on meals that are based mainly on the carbohydrates that your body is craving. Just remember not to overdue the sugars and breads. They should compromise approximately 75-percent of your diet on Saturdays and Sundays.

We hope you have gained some knowledge from the above-mentioned list of anabolic recipes. Eating the proper way, and of course working out are by far the best methods to accomplish your goals in a natural and safe manner. Incorporate these recipes into your daily diet plan and enjoy the amazing results. Your body will certainly thank you for it.

These were only some anabolic recipes. Want more? Then get these 200 anabolic recipes right now!


Post a Comment